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to: wm@thenamkhan.com · cc: book@thenmakhan.com

Thank you for your answer. I would love to know more about the program for the Harmony and Mindfulness Retreat and the Namkhan detox Retreat. I dont know which one to chose so maybe you can help me with more details about the programs for each of them ? Thanks Mylena Le mar. 21 avr. 2026, 12:12, Francisca LLabres <wm@thenamkhan.com> a écrit : > Dear Mylena, > > Greetings from The Namkhan. Thank you for your interest in our retreats. > > Our detox retreats focus on a complete body and mind reset through a > wellness menu, spa therapies, yoga, and cultural activities. Both options > require a minimum stay of two nights and include a holistic consultation > and a daily cultural activity. > > The differences between the two packages are as follows: > > Namkhan Detox Retreat ESSENTIAL > > - Half board wellness menu, including detox juices and smoothies > - Daily morning and afternoon group yoga classes > - Daily 60-minute spa treatment > - Ice bath and sauna experience > > Namkhan Detox Retreat IMMERSION > > - Full board wellness menu, including detox juices and smoothies > - Daily private yoga or meditation session > - Daily 90-minute spa treatment > - Ice bath and sauna experience > > Once you have decided on the duration of your stay, we can send you a > final schedule for your review. Please let me know if there is anything > else I can assist you with. > > Best regards, > > > > Wellness Department > > [image: https://thenamkhan.com/] <https://thenamkhan.com/> > [image: > https://www.tripadvisor.com/UserReviewEdit-g295415-d19140836-The_Namkhan-Luang_Prabang_Luang_Prabang_Province.html] > <https://www.tripadvisor.com/UserReviewEdit-g295415-d19140836-The_Namkhan-Luang_Prabang_Luang_Prabang_Province.html> > [image: https://www.facebook.com/Namkhanecolodge] > <https://www.facebook.com/Namkhanecolodge> [image: > https://www.instagram.com/the_namkhan_resort?igsh=OW11b2Ryb3g2bjZ1] > <https://www.instagram.com/the_namkhan_resort?igsh=OW11b2Ryb3g2bjZ1> > [image: https://www.slh.com/] <https://www.slh.com/> >

to: book@thenamkhan.com

Embrace the freedom to nurture your connection with nature, Wellness Department [image: https://thenamkhan.com/] <https://thenamkhan.com/> [image: https://www.tripadvisor.com/UserReviewEdit-g295415-d19140836-The_Namkhan-Luang_Prabang_Luang_Prabang_Province.html] <https://www.tripadvisor.com/UserReviewEdit-g295415-d19140836-The_Namkhan-Luang_Prabang_Luang_Prabang_Province.html> [image: https://www.facebook.com/Namkhanecolodge] <https://www.facebook.com/Namkhanecolodge> [image: https://www.instagram.com/the_namkhan_resort?igsh=OW11b2Ryb3g2bjZ1] <https://www.instagram.com/the_namkhan_resort?igsh=OW11b2Ryb3g2bjZ1> [image: https://www.slh.com/] <https://www.slh.com/> ---------- Forwarded message --------- From: M <mylena.chh@gmail.com> Date: Wed, Apr 22, 2026 at 4:25 AM Subject: Re: Detox Retreat The Namkhan To: Francisca LLabres <wm@thenamkhan.com> Cc: <book@thenmakhan.com> Thank you for your answer. I would love to know more about the program for the Harmony and Mindfulness Retreat and the Namkhan detox Retreat. I dont know which one to chose so maybe you can help me with more details about the programs for each of them ? Thanks Mylena Le mar. 21 avr. 2026, 12:12, Francisca LLabres <wm@thenamkhan.com> a écrit : > Dear Mylena, > > Greetings from The Namkhan. Thank you for your interest in our retreats. > > Our detox retreats focus on a complete body and mind reset through a > wellness menu, spa therapies, yoga, and cultural activities. Both options > require a minimum stay of two nights and include a holistic consultation > and a daily cultural activity. > > The differences between the two packages are as follows: > > Namkhan Detox Retreat ESSENTIAL > > - Half board wellness menu, including detox juices and smoothies > - Daily morning and afternoon group yoga classes > - Daily 60-minute spa treatment > - Ice bath and sauna experience > > Namkhan Detox Retreat IMMERSION > > - Full board wellness menu, including detox juices and smoothies > - Daily private yoga or meditation session > - Daily 90-minute spa treatment > - Ice bath and sauna experience > > Once you have decided on the duration of your stay, we can send you a > final schedule for your review. Please let me know if there is anything > else I can assist you with. > > Best regards, > > > > Wellness Department > > [image: https://thenamkhan.com/] <https://thenamkhan.com/> > [image: > https://www.tripadvisor.com/UserReviewEdit-g295415-d19140836-The_Namkhan-Luang_Prabang_Luang_Prabang_Province.html] > <https://www.tripadvisor.com/UserReviewEdit-g295415-d19140836-The_Namkhan-Luang_Prabang_Luang_Prabang_Province.html> > [image: https://www.facebook.com/Namkhanecolodge] > <https://www.facebook.com/Namkhanecolodge> [image: > https://www.instagram.com/the_namkhan_resort?igsh=OW11b2Ryb3g2bjZ1] > <https://www.instagram.com/the_namkhan_resort?igsh=OW11b2Ryb3g2bjZ1> > [image: https://www.slh.com/] <https://www.slh.com/> >

to: mylena.chh@gmail.com · cc: book@thenamkhan.com

Dear Mylena, Thank you for your reply. To provide you with more specific details regarding the inclusions for the Harmony and Mindfulness Retreat and the Namkhan Detox Retreat, could you please let me know how many days you are planning for your stay? Additionally, for the Detox Retreat information I previously sent, are you more interested in the Essential or the Immersion option? I look forward to hearing from you. Best regards, Wellness Department El El mar, 21 abr 2026 a las 23:25, M <mylena.chh@gmail.com> escribió: > Thank you for your answer. > > I would love to know more about the program for the Harmony and > Mindfulness Retreat and the Namkhan detox Retreat. > > I dont know which one to chose so maybe you can help me with more details > about the programs for each of them ? > > Thanks > Mylena > > Le mar. 21 avr. 2026, 12:12, Francisca LLabres <wm@thenamkhan.com> a > écrit : > >> Dear Mylena, >> >> Greetings from The Namkhan. Thank you for your interest in our retreats. >> >> Our detox retreats focus on a complete body and mind reset through a >> wellness menu, spa therapies, yoga, and cultural activities. Both options >> require a minimum stay of two nights and include a holistic consultation >> and a daily cultural activity. >> >> The differences between the two packages are as follows: >> >> Namkhan Detox Retreat ESSENTIAL >> >> - Half board wellness menu, including detox juices and smoothies >> - Daily morning and afternoon group yoga classes >> - Daily 60-minute spa treatment >> - Ice bath and sauna experience >> >> Namkhan Detox Retreat IMMERSION >> >> - Full board wellness menu, including detox juices and smoothies >> - Daily private yoga or meditation session >> - Daily 90-minute spa treatment >> - Ice bath and sauna experience >> >> Once you have decided on the duration of your stay, we can send you a >> final schedule for your review. Please let me know if there is anything >> else I can assist you with. >> >> Best regards, >> >> >> >> Wellness Department >> >> [image: https://thenamkhan.com/] <https://thenamkhan.com/> >> [image: >> https://www.tripadvisor.com/UserReviewEdit-g295415-d19140836-The_Namkhan-Luang_Prabang_Luang_Prabang_Province.html] >> <https://www.tripadvisor.com/UserReviewEdit-g295415-d19140836-The_Namkhan-Luang_Prabang_Luang_Prabang_Province.html> >> [image: https://www.facebook.com/Namkhanecolodge] >> <https://www.facebook.com/Namkhanecolodge> [image: >> https://www.instagram.com/the_namkhan_resort?igsh=OW11b2Ryb3g2bjZ1] >> <https://www.instagram.com/the_namkhan_resort?igsh=OW11b2Ryb3g2bjZ1> >> [image: https://www.slh.com/] <https://www.slh.com/> >> >

to: wm@thenamkhan.com

Dear Francisca, I am more interested in the essential Retreat. I am planning to stay 4/5 nights in Luang Prabang, and I would like to dedicate 2 days for a full rest, maybe 3 but no more than that, that's why I am interested by the retreats in The Namkhan. Thanks Mylena Le mer. 22 avr. 2026, 07:45, Francisca LLabres <wm@thenamkhan.com> a écrit : > Dear Mylena, > > Thank you for your reply. > > To provide you with more specific details regarding the inclusions for the > Harmony and Mindfulness Retreat and the Namkhan Detox Retreat, could you > please let me know how many days you are planning for your stay? > > Additionally, for the Detox Retreat information I previously sent, are you > more interested in the Essential or the Immersion option? > > I look forward to hearing from you. > > Best regards, > > > Wellness Department > > > > > El El mar, 21 abr 2026 a las 23:25, M <mylena.chh@gmail.com> escribió: > >> Thank you for your answer. >> >> I would love to know more about the program for the Harmony and >> Mindfulness Retreat and the Namkhan detox Retreat. >> >> I dont know which one to chose so maybe you can help me with more details >> about the programs for each of them ? >> >> Thanks >> Mylena >> >> Le mar. 21 avr. 2026, 12:12, Francisca LLabres <wm@thenamkhan.com> a >> écrit : >> >>> Dear Mylena, >>> >>> Greetings from The Namkhan. Thank you for your interest in our retreats. >>> >>> Our detox retreats focus on a complete body and mind reset through a >>> wellness menu, spa therapies, yoga, and cultural activities. Both options >>> require a minimum stay of two nights and include a holistic consultation >>> and a daily cultural activity. >>> >>> The differences between the two packages are as follows: >>> >>> Namkhan Detox Retreat ESSENTIAL >>> >>> - Half board wellness menu, including detox juices and smoothies >>> - Daily morning and afternoon group yoga classes >>> - Daily 60-minute spa treatment >>> - Ice bath and sauna experience >>> >>> Namkhan Detox Retreat IMMERSION >>> >>> - Full board wellness menu, including detox juices and smoothies >>> - Daily private yoga or meditation session >>> - Daily 90-minute spa treatment >>> - Ice bath and sauna experience >>> >>> Once you have decided on the duration of your stay, we can send you a >>> final schedule for your review. Please let me know if there is anything >>> else I can assist you with. >>> >>> Best regards, >>> >>> >>> >>> Wellness Department >>> >>> [image: https://thenamkhan.com/] <https://thenamkhan.com/> >>> [image: >>> https://www.tripadvisor.com/UserReviewEdit-g295415-d19140836-The_Namkhan-Luang_Prabang_Luang_Prabang_Province.html] >>> <https://www.tripadvisor.com/UserReviewEdit-g295415-d19140836-The_Namkhan-Luang_Prabang_Luang_Prabang_Province.html> >>> [image: https://www.facebook.com/Namkhanecolodge] >>> <https://www.facebook.com/Namkhanecolodge> [image: >>> https://www.instagram.com/the_namkhan_resort?igsh=OW11b2Ryb3g2bjZ1] >>> <https://www.instagram.com/the_namkhan_resort?igsh=OW11b2Ryb3g2bjZ1> >>> [image: https://www.slh.com/] <https://www.slh.com/> >>> >>

to: mylena.chh@gmail.com, book@thenamkhan.com

Dear Mylena, Thank you for your response. To assist with your planning, please find the details and inclusions for both the Essential Detox Retreat and the Harmony & Mindfulness Retreat for a stay of 4 days and 3 nights. Detox Retreat Essential ($130 per day) Inclusions for 3 Nights / 4 Days: - Holistic consultation and welcome drink - 6 group yoga classes (morning and afternoon sessions) at our Riverfront Open Shala - 3 spa treatments (60 minutes) at our Jungle Spa, including Aroma of Lao, Traditional Lao, and Sports massage - 3 sauna and ice bath experiences at the Jungle Spa - 1 guided tour of our organic farm - Full board: 3 breakfasts, 3 lunches, and 3 dinners at Roots Restaurant from our Wellness Menu - Organic herbal teas, fresh juices, and 4 detox smoothies or juices - A special gift Harmony & Mindfulness Essential Retreat ($110 per day) Inclusions for 3 Nights / 4 Days: - Holistic consultation - 3 morning Qi Gong classes in The Namkhan Gardens - 3 afternoon group yoga classes at the Riverview Yoga Shala - 3 spa treatments (60 minutes) at our Jungle Spa, including Lao massage with oil, Traditional Lao massage, and Foot Reflexology - 3 sauna and ice bath experiences - 1 guided tour of our organic farm - Half Board: 3 breakfasts and a choice of 3 lunches or dinners at Roots Restaurant with organic herbal tea - A special gift Please let us know if you have any further questions or if you would like to proceed with a booking. Best regards, Embrace the freedom to nurture your connection with nature, Wellness Department [image: https://thenamkhan.com/] <https://thenamkhan.com/> [image: https://www.tripadvisor.com/UserReviewEdit-g295415-d19140836-The_Namkhan-Luang_Prabang_Luang_Prabang_Province.html] <https://www.tripadvisor.com/UserReviewEdit-g295415-d19140836-The_Namkhan-Luang_Prabang_Luang_Prabang_Province.html> [image: https://www.facebook.com/Namkhanecolodge] <https://www.facebook.com/Namkhanecolodge> [image: https://www.instagram.com/the_namkhan_resort?igsh=OW11b2Ryb3g2bjZ1] <https://www.instagram.com/the_namkhan_resort?igsh=OW11b2Ryb3g2bjZ1> [image: https://www.slh.com/] <https://www.slh.com/> On Wed, Apr 22, 2026 at 7:51 AM M <mylena.chh@gmail.com> wrote: > Dear Francisca, > > I am more interested in the essential Retreat. > > I am planning to stay 4/5 nights in Luang Prabang, and I would like to > dedicate 2 days for a full rest, maybe 3 but no more than that, that's why > I am interested by the retreats in The Namkhan. > > Thanks > Mylena > > Le mer. 22 avr. 2026, 07:45, Francisca LLabres <wm@thenamkhan.com> a > écrit : > >> Dear Mylena, >> >> Thank you for your reply. >> >> To provide you with more specific details regarding the inclusions for >> the Harmony and Mindfulness Retreat and the Namkhan Detox Retreat, could >> you please let me know how many days you are planning for your stay? >> >> Additionally, for the Detox Retreat information I previously sent, are >> you more interested in the Essential or the Immersion option? >> >> I look forward to hearing from you. >> >> Best regards, >> >> >> Wellness Department >> >> >> >> >> El El mar, 21 abr 2026 a las 23:25, M <mylena.chh@gmail.com> escribió: >> >>> Thank you for your answer. >>> >>> I would love to know more about the program for the Harmony and >>> Mindfulness Retreat and the Namkhan detox Retreat. >>> >>> I dont know which one to chose so maybe you can help me with more >>> details about the programs for each of them ? >>> >>> Thanks >>> Mylena >>> >>> Le mar. 21 avr. 2026, 12:12, Francisca LLabres <wm@thenamkhan.com> a >>> écrit : >>> >>>> Dear Mylena, >>>> >>>> Greetings from The Namkhan. Thank you for your interest in our retreats. >>>> >>>> Our detox retreats focus on a complete body and mind reset through a >>>> wellness menu, spa therapies, yoga, and cultural activities. Both options >>>> require a minimum stay of two nights and include a holistic consultation >>>> and a daily cultural activity. >>>> >>>> The differences between the two packages are as follows: >>>> >>>> Namkhan Detox Retreat ESSENTIAL >>>> >>>> - Half board wellness menu, including detox juices and smoothies >>>> - Daily morning and afternoon group yoga classes >>>> - Daily 60-minute spa treatment >>>> - Ice bath and sauna experience >>>> >>>> Namkhan Detox Retreat IMMERSION >>>> >>>> - Full board wellness menu, including detox juices and smoothies >>>> - Daily private yoga or meditation session >>>> - Daily 90-minute spa treatment >>>> - Ice bath and sauna experience >>>> >>>> Once you have decided on the duration of your stay, we can send you a >>>> final schedule for your review. Please let me know if there is anything >>>> else I can assist you with. >>>> >>>> Best regards, >>>> >>>> >>>> >>>> Wellness Department >>>> >>>> [image: https://thenamkhan.com/] <https://thenamkhan.com/> >>>> [image: >>>> https://www.tripadvisor.com/UserReviewEdit-g295415-d19140836-The_Namkhan-Luang_Prabang_Luang_Prabang_Province.html] >>>> <https://www.tripadvisor.com/UserReview

to: wm@thenamkhan.com

Hello, Now I am in Laos and organising my trip. I will arrive by train from Vang Vieng to Luang Prabang. Finally, I will book a 2 days retreats. I would like to know how to proceed to enjoy it as much as possible, before booking everything. Is there any thing I should consider? I imagine as the retreat lasts 2 days, some activities will bé on the check in or check out day. Could you tell me more about that, so that I can book the train tickets according to that? MANY THANKS! Le jeu. 23 avr. 2026, 17:25, Francisca LLabres <wm@thenamkhan.com> a écrit : > Dear Mylena, > > Thank you for your response. To assist with your planning, please find the > details and inclusions for both the Essential Detox Retreat and the Harmony > & Mindfulness Retreat for a stay of 4 days and 3 nights. > > Detox Retreat Essential ($130 per day) > Inclusions for 3 Nights / 4 Days: > > - Holistic consultation and welcome drink > - 6 group yoga classes (morning and afternoon sessions) at our Riverfront > Open Shala > - 3 spa treatments (60 minutes) at our Jungle Spa, including Aroma of Lao, > Traditional Lao, and Sports massage > - 3 sauna and ice bath experiences at the Jungle Spa > - 1 guided tour of our organic farm > - Full board: 3 breakfasts, 3 lunches, and 3 dinners at Roots Restaurant > from our Wellness Menu > - Organic herbal teas, fresh juices, and 4 detox smoothies or juices > - A special gift > > Harmony & Mindfulness Essential Retreat ($110 per day) > Inclusions for 3 Nights / 4 Days: > > - Holistic consultation > - 3 morning Qi Gong classes in The Namkhan Gardens > - 3 afternoon group yoga classes at the Riverview Yoga Shala > - 3 spa treatments (60 minutes) at our Jungle Spa, including Lao massage > with oil, Traditional Lao massage, and Foot Reflexology > - 3 sauna and ice bath experiences > - 1 guided tour of our organic farm > - Half Board: 3 breakfasts and a choice of 3 lunches or dinners at Roots > Restaurant with organic herbal tea > - A special gift > > Please let us know if you have any further questions or if you would like > to proceed with a booking. > > Best regards, > > > Embrace the freedom to nurture your connection with nature, > > Wellness Department > > [image: https://thenamkhan.com/] <https://thenamkhan.com/> > [image: > https://www.tripadvisor.com/UserReviewEdit-g295415-d19140836-The_Namkhan-Luang_Prabang_Luang_Prabang_Province.html] > <https://www.tripadvisor.com/UserReviewEdit-g295415-d19140836-The_Namkhan-Luang_Prabang_Luang_Prabang_Province.html> > [image: https://www.facebook.com/Namkhanecolodge] > <https://www.facebook.com/Namkhanecolodge> [image: > https://www.instagram.com/the_namkhan_resort?igsh=OW11b2Ryb3g2bjZ1] > <https://www.instagram.com/the_namkhan_resort?igsh=OW11b2Ryb3g2bjZ1> > [image: https://www.slh.com/] <https://www.slh.com/> > > > On Wed, Apr 22, 2026 at 7:51 AM M <mylena.chh@gmail.com> wrote: > >> Dear Francisca, >> >> I am more interested in the essential Retreat. >> >> I am planning to stay 4/5 nights in Luang Prabang, and I would like to >> dedicate 2 days for a full rest, maybe 3 but no more than that, that's why >> I am interested by the retreats in The Namkhan. >> >> Thanks >> Mylena >> >> Le mer. 22 avr. 2026, 07:45, Francisca LLabres <wm@thenamkhan.com> a >> écrit : >> >>> Dear Mylena, >>> >>> Thank you for your reply. >>> >>> To provide you with more specific details regarding the inclusions for >>> the Harmony and Mindfulness Retreat and the Namkhan Detox Retreat, could >>> you please let me know how many days you are planning for your stay? >>> >>> Additionally, for the Detox Retreat information I previously sent, are >>> you more interested in the Essential or the Immersion option? >>> >>> I look forward to hearing from you. >>> >>> Best regards, >>> >>> >>> Wellness Department >>> >>> >>> >>> >>> El El mar, 21 abr 2026 a las 23:25, M <mylena.chh@gmail.com> escribió: >>> >>>> Thank you for your answer. >>>> >>>> I would love to know more about the program for the Harmony and >>>> Mindfulness Retreat and the Namkhan detox Retreat. >>>> >>>> I dont know which one to chose so maybe you can help me with more >>>> details about the programs for each of them ? >>>> >>>> Thanks >>>> Mylena >>>> >>>> Le mar. 21 avr. 2026, 12:12, Francisca LLabres <wm@thenamkhan.com> a >>>> écrit : >>>> >>>>> Dear Mylena, >>>>> >>>>> Greetings from The Namkhan. Thank you for your interest in our >>>>> retreats. >>>>> >>>>> Our detox retreats focus on a complete body and mind reset through a >>>>> wellness menu, spa therapies, yoga, and cultural activities. Both options >>>>> require a minimum stay of two nights and include a holistic consultation >>>>> and a daily cultural activity. >>>>> >>>>> The differences between the two packages are as follows: >>>>> >>>>> Namkhan Detox Retreat ESSENTIAL >>>>> >>>>> - Half board wellness menu, including detox juices and smoothies >>>>> - Daily morning and afternoon group yoga classes >>>>> - Daily 60-minute spa treatment >>>>> - Ice bath and sauna expe

to: mylena.chh@gmail.com, book@thenamkhan.com, reservations@thenamkhan.com

Dear Mylena, I am happy to hear that you have decided to enjoy a two-day Harmony & Mindfulness Retreat with us. To assist you with your booking, could you please provide your specific dates and preferred type of accommodation? Additionally, please let us know if you would like to choose the Essential or Immersion option. You can view our available room types via the link below: https://thenamkhan.com/accommodation/ Regarding your travel plans, we recommend arriving in the morning on your check-in day at 14h, to fully enjoy the scheduled activities. We can provide a more detailed itinerary once your dates and package are confirmed. I look forward to hearing from you. Best regards, Embrace the freedom to nurture your connection with nature, Wellness Department [image: https://thenamkhan.com/] <https://thenamkhan.com/> [image: https://www.tripadvisor.com/UserReviewEdit-g295415-d19140836-The_Namkhan-Luang_Prabang_Luang_Prabang_Province.html] <https://www.tripadvisor.com/UserReviewEdit-g295415-d19140836-The_Namkhan-Luang_Prabang_Luang_Prabang_Province.html> [image: https://www.facebook.com/Namkhanecolodge] <https://www.facebook.com/Namkhanecolodge> [image: https://www.instagram.com/the_namkhan_resort?igsh=OW11b2Ryb3g2bjZ1] <https://www.instagram.com/the_namkhan_resort?igsh=OW11b2Ryb3g2bjZ1> [image: https://www.slh.com/] <https://www.slh.com/> On Mon, May 4, 2026 at 1:29 PM M <mylena.chh@gmail.com> wrote: > Hello, > > Now I am in Laos and organising my trip. > > I will arrive by train from Vang Vieng to Luang Prabang. Finally, I will > book a 2 days retreats. > > I would like to know how to proceed to enjoy it as much as possible, > before booking everything. > > Is there any thing I should consider? > I imagine as the retreat lasts 2 days, some activities will bé on the > check in or check out day. > Could you tell me more about that, so that I can book the train tickets > according to that? > > MANY THANKS! > > Le jeu. 23 avr. 2026, 17:25, Francisca LLabres <wm@thenamkhan.com> a > écrit : > >> Dear Mylena, >> >> Thank you for your response. To assist with your planning, please find >> the details and inclusions for both the Essential Detox Retreat and the >> Harmony & Mindfulness Retreat for a stay of 4 days and 3 nights. >> >> Detox Retreat Essential ($130 per day) >> Inclusions for 3 Nights / 4 Days: >> >> - Holistic consultation and welcome drink >> - 6 group yoga classes (morning and afternoon sessions) at our Riverfront >> Open Shala >> - 3 spa treatments (60 minutes) at our Jungle Spa, including Aroma of >> Lao, Traditional Lao, and Sports massage >> - 3 sauna and ice bath experiences at the Jungle Spa >> - 1 guided tour of our organic farm >> - Full board: 3 breakfasts, 3 lunches, and 3 dinners at Roots Restaurant >> from our Wellness Menu >> - Organic herbal teas, fresh juices, and 4 detox smoothies or juices >> - A special gift >> >> Harmony & Mindfulness Essential Retreat ($110 per day) >> Inclusions for 3 Nights / 4 Days: >> >> - Holistic consultation >> - 3 morning Qi Gong classes in The Namkhan Gardens >> - 3 afternoon group yoga classes at the Riverview Yoga Shala >> - 3 spa treatments (60 minutes) at our Jungle Spa, including Lao massage >> with oil, Traditional Lao massage, and Foot Reflexology >> - 3 sauna and ice bath experiences >> - 1 guided tour of our organic farm >> - Half Board: 3 breakfasts and a choice of 3 lunches or dinners at Roots >> Restaurant with organic herbal tea >> - A special gift >> >> Please let us know if you have any further questions or if you would like >> to proceed with a booking. >> >> Best regards, >> >> >> Embrace the freedom to nurture your connection with nature, >> >> Wellness Department >> >> [image: https://thenamkhan.com/] <https://thenamkhan.com/> >> [image: >> https://www.tripadvisor.com/UserReviewEdit-g295415-d19140836-The_Namkhan-Luang_Prabang_Luang_Prabang_Province.html] >> <https://www.tripadvisor.com/UserReviewEdit-g295415-d19140836-The_Namkhan-Luang_Prabang_Luang_Prabang_Province.html> >> [image: https://www.facebook.com/Namkhanecolodge] >> <https://www.facebook.com/Namkhanecolodge> [image: >> https://www.instagram.com/the_namkhan_resort?igsh=OW11b2Ryb3g2bjZ1] >> <https://www.instagram.com/the_namkhan_resort?igsh=OW11b2Ryb3g2bjZ1> >> [image: https://www.slh.com/] <https://www.slh.com/> >> >> >> On Wed, Apr 22, 2026 at 7:51 AM M <mylena.chh@gmail.com> wrote: >> >>> Dear Francisca, >>> >>> I am more interested in the essential Retreat. >>> >>> I am planning to stay 4/5 nights in Luang Prabang, and I would like to >>> dedicate 2 days for a full rest, maybe 3 but no more than that, that's why >>> I am interested by the retreats in The Namkhan. >>> >>> Thanks >>> Mylena >>> >>> Le mer. 22 avr. 2026, 07:45, Francisca LLabres <wm@thenamkhan.com> a >>> écrit : >>> >>>> Dear Mylena, >>>> >>>> Thank you for your reply. >>>> >>>> To provide you with more specific details regarding the inclusions for >>>> the Harmony and Mindfulness Retreat and the Namkhan Detox